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 My workout Routine

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Posts : 10
Join date : 2011-03-09

My workout Routine Empty
PostSubject: My workout Routine   My workout Routine EmptySat Apr 30, 2011 5:40 pm
Monday
Hardcore cardio excersises.
Running/jogging+jumprope+sit ups

1 hour
Tuesday
pushups+lifting weights

1 hour
Wednesday
Semi work out, push ups+weights

30 mins
Thursday
semi jogging+sit ups+jump ropes

30 mins
Friday
Hard core work out.
Push ups+sit ups+wieght lifting+jump ropes+cardio

2 hours.
Saturday
Resting day/clean the house
Sunday
Resting day
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